Utmost (n = 23)

Moderate (n = 20)

High (n = 21)

Pre

Post

Pre

Post

Pre

Post

Age (year)

18.95 ± 0.69

18.75 ± 0.94

19.33 ± 1.31

Height (cm)

169.65 ± 4.57

169.39 ± 4.72

169.4 ± 5.41

Weight (kg)

61.93 ± 6.53

60.98 ± 5.25

58.78 ± 4.67

58.39 ± 4.71

61.77 ± 6.24

60.71 ± 5.51

BFR (%)

20.96 ± 4.03

19.42 ± 2.45

19.42 ± 2.98

18.02 ± 2.99

19.05 ± 3.70

17.90 ± 2.92

BMI (kg/m2)

21.52 ± 2.42

21.28 ± 1.95

20.48 ± 1.37

20.57 ± 1.54

21.52 ± 2.05

21.29 ± 1.76

BM (kcal)

1537 ± 127.99

1520.09 ± 109.09

1487.63 ± 117.84

1472.22 ± 108.37

1528.83 ± 151.99

1499.86 ± 124.90