|
| Placebo (n = 6) | HCL 1.5 g (n = 7) | HCL 5.0 g (n = 6) | Monohidrate (n = 8) | ||||
|
| Pre | Post | Pre | Post | Pre | Post | Pre | Post |
| Weight (Kg) | 69.7 ± 11.5 | 69.8 ± 11.5 | 71.1 ± 15.4 | 71.1 ± 16.3 | 67.3 ± 15.1 | 67.67 ± 14.4 | 71.1 ± 13.1 | 71.9 ± 12.5 |
| Fat mass (Kg) | 15.2 ± 7.8 | 14.3 ± 8.0 | 13.8 ± 5.8 | 12.7 ± 5.6* | 14.5 ± 8.0 | 13.3 ± 8.3* | 16.4 ± 4.8 | 15.6 ± 3.7 |
| Fat mass (%) | 21.7 ± 9.3 | 20.5 ± 10 | 19.6 ± 7.8 | 18.0 ± 7.7* | 20.7 ± 7.2 | 18.7 ± 8.2 | 22.9 ± 3.7 | 21.7 ± 2.9 |
| Fat-free mass (Kg) | 53.7 ± 9.0 | 54.8 ± 9.5 | 56.4 ± 13.2 | 57.4 ± 13.9 | 52.2 ± 8.9 | 53.8 ± 8.9* | 53.7 ± 9.5 | 55.4 ± 9.9 |
| Leg Press (Kg) | 260 ± 118.6 | 293.3 ± 111.1* | 274.3 ± 57.1 | 305.7 ± 59.4* | 295.0 ± 88.3 | 338.3 ± 86.8** | 264.4 ± 83.8 | 298.1 ± 90.9* |
| Bench Press (Kg) | 61.3 ± 26.1 | 64.5 ± 27 | 72.4 ± 25.7 | 76.0 ± 25.0* | 85.7 ± 40.7 | 90.5 ± 37.0 | 71.9 ± 29.9 | 78.7 ± 33.4 |