Participants demographics

Control Group

Experimental Group

p-value

Age (years)

35.15 ± 7.61

34.45 ± 7.45

0.771

Weight (kg)

81.15 ± 14.56

76.5 ± 16.92

0.358

Height (cm)

169.45 ± 7.76

167.9 ± 9.64

0.579

BMI (kg/cm²)

28.33 ± 5.23

27.22 ± 6.05

0.539