Nutrient | Unit | p ? value | Flesh only | % of NRV* | Flesh and skin | % of NRV* |
Energy (calculated) | g | 0.513 | 282 | - | 290 | - |
Protein | g | 0.673 | 1.37 | 2.68 | 1.33 | 2.38 |
Fat | g | 0.425 | 0.0177 | 0.09 | 0.0239 | 0.145 |
Available carbohydrates | g | 0.472 | 15.2 | - | 15.7 | - |
Calcium | mg | 0.009 | 4.03a | 0.31 | 4.82b | 0.371 |
Phosphorus | mg | 0.857 | 50.3 | 4.02 | 49.8 | 3.98 |
Magnesium | mg | 0.968 | 25 | 6.83 | 24.9 | 6.82 |
Copper | mg | 0.089 | 0.107 | 11.9 | 0.0945 | 10.5 |
Iron | mg | <0.001 | 0.742a | 5.71 | 1.17b | 9 |
Manganese | mg | <0.001 | 1.41b | 61.3 | 1.09a | 47.4 |
Zinc | mg | 0.653 | 0.371 | 3.71 | 0.362 | 3.62 |
Potassium | mg | 0.515 | 439 | 9.34 | 453 | 9.64 |
Sodium | mg | 0.693 | 8.01 | 0.4 | 8.16 | 0.408 |