Variable | Exercise Group (n = 35) | Control Group (n = 35) | t-cal. | p-value |
Mean ± S.D | Mean ± S.D | |||
Age (years) | 68.9 ± 6.5 | 64.3 ± 12.3 | 1.32 | 0.197 |
Height (m) | 1.7 ± 0.1 | 1.6 ± 0.1 | 0.56 | 0.577 |
Weight (kg) | 66.0 ± 12.2 | 65.3 ± 15.5 | 0.31 | 0.758 |
BMI (kg/m2) | 24.2 ± 4.7 | 23.8 ± 5.2 | 0.22 | 0.829 |
WHR | 0.8 ± 0.1 | 0.9 ± 0.1 | −3.23 | 0.003* |
SBP (mmHg) | 137.3 ± 17.2 | 136.8 ± 12.4 | 0.55 | 0.243 |
DBP (mmHg) | 84.9 ± 6.3 | 85.1 ± 2.1 | 0.32 | 0.980 |
RHR (beat/min) | 83.7 ± 6.2 | 83.0 ± 4.9 | 0.28 | 0.640 |