Group

Pre-test Grip Avg

Post-test Grip average

Average Improvement

CON

100.3 ± 24.45427

101.1 ± 27.28634172

0.8 ± 5.652924514

EXP

101.1429

±

33.44142

118.4285714

±

38.85430662***

17.28571429

±

12.61008667###