اﻟﻘﻠق اﻟﺟﺳدي.I

I. Somatic anxiety

أﺷﻌر وﻛﺄﻧﻧﻲ أﻋﺎﻧﻲ ﻣن ﺿﯾق ﻓﻲ اﻟﺗﻧﻔس.2

2. I feel as though I am short of breath.

أﺷﻌر ﺑﻌدم اﻟراﺣﺔ ﻋﻧدﻣﺎ أﺗﻧﻔس.5

5. I feel discomfort when I breathe.

أﺷﻌر ﺑﺎﻟدوار.8

8. I feel dizzy.

أﺷﻌر ﺑﺿﻐط ﻋﻠﻰ ﺻدري.11

11. I sense a feeling of pressure on my chest.

ﺟﺳدي ﯾؤﻟﻣﻧﻲ.14

14. My body is aching.

أﺷﻌر ﻛﻣﺎ ﻟو أن ﺷﯾﺋﺎ ﻣﺎ ﯾﺧﻧﻘﻧﻲ.17

17. I feel as if something is choking me

- اﻟﻘﻠق.II

II. Worry

أﻧﺎ ﻗﻠق ﻣن ارﺗﻛﺎب أﺧطﺎء أﺛﻧﺎء ﺗﻧﻔﯾذ اﻟﻣﮭﻣﺔ.3

3. I am concerned about making errors during task execution.

ﻋﻧد اﻟﻘﯾﺎم ﺑﺎﻟﻣﮭﺎم ، أﺷﻌر ﺑﻌدم اﻻرﺗﯾﺎح ﺗﺟﺎه اﻷﺧطﺎء المحتملة..6

6. When performing the tasks, I feel uneasy about potential mistakes.

انا قلق للغاية بشان الاختبارات الجسدية..9

9. I worry a lot about the physical tests.

أﺷﻌر ﺑﺎﻟﻘﻠق إزاء ﻧﺗﺎﺋﺞ اﻟﻔﺷل ﻋﻧد أداء اﻟﻣﮭﺎم.12

12. I am concerned about the results of failure when performing the tasks.

أﻓﻛر ﻓﻲ ﻋواﻗب اﻷﺧطﺎء اﻟﻣﺣﺗﻣﻠﺔ ﻓﻲ اﻻﺧﺗﺑﺎر.15

15. I think about the consequences of possible mistakes in the test.

أﺧﺷﻰ أن أؤدي ﺑﺷﻛل ﺳﻲء.18

18. I worry that I will perform badly.

اﻟﻌﻣﻠﯾﺎت اﻟﻣﻌرﻓية.III

III. Cognitive processes

.1 أﺟد ﺻﻌوﺑﺔ ﻓﻲ اﻻﺣﺗﻔﺎظ ﺑﺎﻟﻣﻌﻠوﻣﺎت ﻓﻲ ذاﻛرﺗﻲ ﻓﯾﻣﺎ ﯾﺗﻌﻠق ﺑﺎﻟﻣﮭﺎم اﻟﻣﻌروﺿﺔ

1. I find it difficult to retain information in my memory regarding the tasks presented.

أﺟد ﺻﻌوﺑﺔ ﻓﻲ اﻟﺗرﻛﯾز ﻋﻠﻰ ﻣﮭﻣﺔ التربية البدنية اﻟﻣﻘدﻣﺔ.4

4. I find it difficult to focus on the PE task presented.

أﺟد ﺻﻌوﺑﺔ ﻓﻲ ﺣﻔظ اﻟﻣﻌﻠوﻣﺎت المتعلقة بالمهام المعروضة..7

7. I find it difficult to memorize information regarding the tasks presented.

أﺟد ﺻﻌوﺑﺔ ﻓﻲ ﺗذﻛر ﻣﮭﺎم التربية البدنية التي اعرفها.10

10. I find it difficult to remember PE tasks I already know.

13.افكاري لم تكتمل

13. My thoughts are not completed.

أﺟد ﺻﻌوﺑﺔ ﻓﻲ ﻓﮭم ﻧﻣط ﻣﺛل ھذه اﻟﻣﮭﺎم اﻟﻣﻌﻘدة.16

16. I have difficulty in understanding the pattern of such complex tasks.