Nutrients | Usual consumption | Recommendation | % Inadequacy |
Calcium (mg) | 346.65 ± 144.44 | 800 | 99.95 |
Calcium elderly (mg) | 469.65 ± 166.14 | 1000 | 99.92 |
Zinc men (mg) | 10.17 ± 0.72 | 9.4 | 60.26 |
Zinc women (mg) | 9.14 ± 0.98 | 6.8 | 100 |
Iron men (mg) | 5.47 ± 0.52 | 6 | 83.39 |
Iron adult women (mg) | 4.76 ± 0.37 | 8.1 | 100 |
Iron elderly women (mg) | 4.84 ± 0.28 | 5 | 67 |
Selenium (mcg) | 8.30 ± 3.85 | 45 | 100 |
B12 Vitamin (mcg) | 2.48 ± 0.004 | 2 | 0 |