3 Months

6 Months

12 Months

Micronutrients

Average/Median*

Recommendation

Average/Median*

Recommendation

Average/Median*

Recommendation

Calcium (mg)

354.52 (49.89 - 961.26)^a

800^b

350 ± 165.39^a

800^b

398.41 (91.88 - 1256.93)^a

800^b

Calcium elderly (mg)

465.03 (324.22 - 1048.56)^a

1000^b

495.33 ± 190.78^a

1000^b

652.9 (264.85 - 972.57)^a

1000^b

Zinc men(mg)

7.39 ± 3.36^a

9.4^a

10.86 ± 2.44^a

9.4

9.04 ± 3.74^a

9.4^a

Zinc women (mg)

8.14 ± 2.97^a

6,8^b

9.23 ± 3.29^a

6.8^b

10.07 ± 3.18^a

6,8^b

Iron men (mg)

3.85 ± 1.58^a

6^b

5.21 ± 0.97^a

6^a

5.64 (2.33 - 12.22)^a

6^b

Iron adult women (mg

3.98 ± 1.32^a

8.1^b

4.46 ± 1.33^a

8.1^b

5.65 ± 1.28^a

8.1^b

Iron elderly women (mg)

4.69 ± 1.11^a

5^a

5.55 ± 1.79^a

5^a

4.54 ± 0.93^a

5^a

Selenium (mcg)

8.06(0.00 - 32.24)^a

45^b

3.57 (0.00 - 38.66)^a

45^b

6.69 (0.00 - 45.08)^a

45^b

B12 Vitamin (mcg)

1.41(0.00 - 3.96)^a

2^b

2.54 (1.13 - 3.96)^a

2^b

3.39 (1.69 - 5.80)^a

2^b