OMSAT-3 subscales

Level of practice

Means

Standard deviation

Goal setting (GS)

Elite

4.75

1.43

Non-elites

4.4

1.47

Self confidence (SC)

Elite

4.81

1.53

Non-elites

4.55

1.57

Commitment (CO)

Elite

5.06

1.5

Non-elites

4.76

1.43

Stress reactions (SR)

Elite

4.76

1.57

Non-elites

4.46

1.42

Fear control (FC)

Elite

4.86

1.4

Non-elites

4.45

1.4

Activation (AC)

Elite

4.61

1.4

Non-Elites

4.4

1.32

Relaxation (RLX)

Elite

4.65

1.49

Non-elites

4.52

1.36

Imagery (IMG)

Elite

4.75

1.34

Non-elites

4.46

1.2

Mental practice (MP)

Elite

4.66

1.37

Non-elites

4.41

1.3

Focusing (FOC)

Elite

4.68

1.36

Non-elites

4.46

1.3

Refocusing (RFOC)

Elite

4.54

1.43

Non-elites

4.27

1.31

Competition planning (CP)

Elite

4.89

1.3

Non-elites

4.52

1.21