Muscle

Origin as used on Hip bone (or proxy)

Landmarks

Flexors

Iliacus

Illiac fossa (Proxy used on pelvic brim)

28, 29

Psoas

lumbar vertebrae (Proxy used on pelvic brim)

28, 29

Pectineus

Pectineal line on superior ramus of pubis

30

Adductus longus

Pubic tubercle

31

Rectus femoris

Anterior Superior Iliac Spine (ASIS)

9, 11

Sartorius

ASIS

11

Extensors

Semitendinosus

Ischial tuberocity

40, 42

Biceps femoris

Ischial tuberocity

40, 42

Semimembranosus

Ischial tuberocity

38, 41

Gluteus maximus

Medialedge of ilium

17, 18, 19, 20

Gluteus medius

Gluteal surface of ilium

15, 22, 14

Gluteus minimus

Gluteal surface of ilium

14, 12, 22

Medial rotators

Pectineus

Pectineal line on superior ramus of pubis

30

Adductus longus

Pubic Tubercle

31

Adductus magnus

Inferior ramus of pubis& Inferior ramus of ischium

39, 33

Obturator internus

Inner surface of Obturator foramen (sciatic notch)

37

Lateral rotators

Gemelllus superior

Ischial spine

37

Gemelllus inferior

Above Ischial tuberocity

37

obturator externus

Medial margin of obturator foramen

45

Piriformis

Closest point on sciatic notch to the sacrum

22

Quadradus femoris

Exterior border of the ischial tuberocity

38, 40

Biceps femoris

Ischial tuberocity

40, 42

gluteus maximus

Gluteal surface of ilium

17, 18, 19, 20

Abductors

TFL

ASIS

12

Gluteus medius

Gluteal surface of ilium

15, 22, 14

Gluteus maximus

Gluteal surface of ilium

17, 18, 19, 20

Adductors

Adductor longus

Pubic tubercle

31

adductor brevis

Pubic tubercle and inferior towards ramus

31, 32

Adductor magnus

Along inferior ramus of ischium and pubis

39, 33

Gracilis

Lower pubic symphysis to upper half of public arch

33

Pectineus

Pectineal line on superior ramus

30