	21 - 30 years	31 - 40 years	41 - 50 years	51 - 60 years	61 years and +	Indice
Men	≥57	≥57	≥53	≥50	≥46	5
Women	≥34	≥34	≥33	≥30	≥27	5
Men	52 - 56 kg	51 - 56	50 - 52	47 - 49	41 - 45	4
Women	31 - 33	31 - 33	30 - 32	27 - 29	25 - 26	4
Men	48 - 51	46 - 50	47 - 59	44 - 46	38 - 41	3
Women	29 - 30	28 - 30	27 - 29	24 - 26	22 - 24	3
Men	45 - 47 kg	44 - 46	41 - 46	40 - 43	34 - 37	2
Women	25 - 28	25 - 27	24 - 26	21 - 23	20 - 21	2
Men	≤44	≤43	≤40	≤38	≤33	1
Women	≤29	≤24	≤23	≤20	≤19	1