Points
Scores
A)Sedentary behaviors
1
2
3
4
5
Combien de temps passez vous en position assise par jour? (loisirs, télé, Ordinateur, Travail)
more than 5 hours
4 to 5 hours
3 to 4 hours
2 to 3 hours
less than 2 hours
1
Total (A)
B) Leisure physical activities (including sport)
1
2
3
4
5
Scores
How often do you do all of these physical activities?
No
Yes
On average, how many minutes do you spend per physical activity session?
1 to 2 times a month
1 time per week
2 time per week
3 time per week
4 time per week
On average, how many minutes do you spend on each physical activity session?
Less than 16 min
16 to 30 min
31 to 45 min
46 to 60 min
More than 60 min
How do you usually perceive your effort?
The number 1 represents a very easy effort and the number 5 represents a difficult effort.
1
2
3
4
5
Total (B)
C)Daily physical activities
1
2
3
4
5
Scores
How much physical activity does your job require?
Light
Average
Moderates
Intense
Very intense 
Apart from your regular job, how many hours per week do you spend on light work: DIY, gardening, cleaning, etc...?
Less than 2 h
3 to 4 h
5 to 6 h
7 to 9 h
More than 10 h
How many minutes a day do you spend walking?
Less than 16 min
16 to 30 min
31 to 45 min
46 to 60 min
More than 60 min
How many floors on average do you walk up each day?
Less than 2
3 to 5
6 to 10
11 to 15
More than 16
Total (C)
Total (A + B + C)