Phytochemicals | Barley | Oat | Rye |
Methionine (g/100g) | 0.03 - 0.08 | 0.18 | 0.18 |
Cystine (g/100g) | 0.06 0.2 | 0.18 | 0.18 |
Selenium (mg/100g) | 0.002 - 0.030 | <0.10 - 3.3 | 0.00014 |
Folate (mg/100g) | 0.5 - 0.8 | 0.05 - 0.06 | 0.55 - 0.80 |
Choline(mg/100g) | 6.9 - 11 | 2.0 - 2.6 | Unknown |
Tocopherols + tocotrienols | 4.7 - 6.8 | 0.05 - 4.8 | 0.4 - 0.7 |
Carotenoids(total) (mg gallic acid eq./100g) | 0.015 - 0.105 | 0.031 | Unknown |
Polyphenols(mg/100g) | 50 - 196 | 9 - 34 | 125 - 255 |
Phenolic acids (μg/g) | 100 - 550 | 350 - 874 | 200 - 1080 |
Dry weight | |||
Ferulic acid (total, mg/100g) | 110 - 120 | 2.1 - 2.4 | 3.9 - 5.0 |
Flavanoids (total, mg/100g) | 12 - 18 | 5.6 - 8.2 | 6.7 - 7.5 |
Other (mg/100g) | |||
Alkylresorcinols (μg/g) | 0 - 150 | Not present | 570 - 3220 |
Avenanthramides (mg/100g) | Not present | 4.9 - 27.5 | Not present |
Betaine (mg/100g) | 40 - 76 | 11.3 - 100 | Unknown |
Phytosterols (mg/100g) | 90 - 115 | Unknown | Unknown |