| Variable | Study group (N = 30) | Control group (N = 30) | ||||
| Pre test | Post test | p* | Pre test | Post test | p* | |
| Mean Overall physical health (SD) | 52.1 (16.4) | 72.7 (13.9) | <0.01 | 50.6 (15.9) | 46.5 (16.3) | >0.05 |
| Mean Overall mental health (SD) | 53.8 (17.5) | 74.7 (15.0) | <0.01 | 58.6 (15.1) | 54.1 (18.1) | >0.05 |
| Mean Total score (SD) | 54.1 (17.9) | 75.7 (14.9) | <0.01 | 55.9 (15.4) | 51.2 (17.3) | >0.05 |