Body composition variable | Screeners (n = 15) | p | |
Before | After | ||
MG (%) | 26.36 ± 10.67 | 20.44 ± 2.06*** | <0.001 |
MM (%) | 50.21 ± 8.82 | 39.90 ± 8.87*** | <0.001 |
MMO (%) | 40.21 ± 8.77 | 31.87 ± 4.87*** | <0.001 |
MH (%) | 7.58 ± 3.16 | 5.44 ± 0.79*** | <0.001 |