Paired Differences

95% Confidence Interval of the Difference

Mean

SD

Lower

Upper

p-value¹

Mean MBT^a (cm)

4.0

34.1

−6.5

14.5

0.447

Mean LJ^b (cm)

−6.6

13.1

−10.6

2.6

0.002**

Mean SnR^c (cm)

−0.02

3.1

−1.0

0.9

0.965

Sit-ups (times/30-sec)

0.9

2.7

0.02

1.7

0.046*

4 × 5 m Shuttle Run (s)

0.7

1.0

0.4

1.0

<0.001***