Targeted None at All (1)

Targeted Some (2)

Targeted All (3)

Not Applicable (4)

Lats Pulldown

m

m

m

m

Row

m

m

m

m

Triceps Extension

m

m

m

m

Chest Press

m

m

m

m

Fly

m

m

m

m

Reverse Fly

m

m

m

m

Overhead Press

m

m

m

m

Biceps Curl

m

m

m

m