Anxiety Pre/Post

17.31

24.16

<0.001

0.72

Depression Pre/Post

11/06

27.23

0.028

0.41

Stress Pre/Post

17.78

25.83

<0.001

0.69

Self-Esteem Pre/Post

-13.91

26.35

0.005

0.52

Self-Confidence Pre/Post

-10.04

30.26

0.049

0.36