Stress

General lifestyle

Exercise points

Diet points

Rest

Overall

24.7 ± 20.2

10.3 ± 3.7

7.8 ± 4.3

11.3 ± 4.1

12.6 ± 3.9

Male

25.1 ± 21.9

10.3 ± 4.0

9.0 ± 4.7

10.3 ± 4.1

12.1 ± 4.1

Female

24.5 ± 19.3

10.4 ± 3.6

7.2 ± 3.9

11.8 ± 4.0

12.8 ± 3.8