1. The recommended amount of physical activity is 1) at least 30 minutes of moderate activity on at least 5 days of the week (i.e., brisk walking) or 2) at least 75 minutes of vigorous activity per week (i.e., jogging, running). What is influencing your ability to meet these recommendations in the next month?

2. What do you believe are the advantages of meeting the recommendations of physical activity in the next month?

3. What do you believe are the disadvantages of meeting the recommendations of physical activity in the next month?

4. Are there any individuals or groups who would approve of you meeting the recommendations for physical activity in the next month? In what ways would they show approval?

5. Are there any individuals or groups who would disapprove of you meeting the recommendations for physical activity in the next month? In what ways would they show disapproval?

6. What makes it easy to meet the recommendations of physical activity in the next month?

7. What makes it difficult or impossible for you to meet the recommendations of physical activity in the next month?

8. For those of you who intend to meet the recommendations of physical activity in the next month, please tell me how you plan to do that.