Physical function (22 items)

37.

Can you sit-up about 1-2 times?

38.

Can you jump about a 30 cm gap?

39.

Can you jump about a 50 cm gap?

40.

Can you balance on one foot with open eyes for 30 s or more?

41.

Can you stand on the bus or train without holding onto a hand strap or rail?

42.

Can you walk about 60 min?

43.

Can you run about 3 - 5 min?

44.

Can you climb up stairs slowly without a handrail or wall for support?

45.

Can you climb up stairs without a handrail and wall for support?

46.

Can you stand from a sitting posture (Seiza) with your hands on the floor?

47.

Can you stand from a sitting posture (Seiza) without using your hands?

48.

Can you button or unbutton a shirt quickly with both hands?

49.

Can you button or unbutton a shirt with single hand?

50.

Can you carry a object weighing about 5 kg?