Effectiveness in preventing knee injuries

FIFA 11+ Kids comprehensive warm-up

(OR, 95% CI)

1.83 (0.6, 4.19)

Neuromuscular Training Warm-up (NMT)

1.39 (0.43, 3.02)

1.45 (0.57, 3.44)

FIFA 11+ Comprehensive warm-up

2.45 (1.11, 4.84)*

1.97 (1.07, 3.86)*

1.52 (0.78, 2.75)

Regular warm-up