pre measurement

post measurement

IG

CG

IG

CG

M

SD

M

SD

M

SD

M

SD

Emotional Competence Questionnaire

Emotional self-perception

3.47

0.66

3.46

0.65

3.54

0.72

3.39

0.66

Perception of emotions in others

3.88

0.45

3.89

0.46

3.86

0.51

3.80

0.49

Irritation

Cognitive irritation

3.15

1.35

3.30

1.55

2.81

1.41

3.17

1.56

Emotional irritation

2.78

1.12

2.89

1.25

2.64

1.14

3.06

1.31

Involvement (inverted SOD)

1.84

0.63

1.89

0.63

1.75

0.60

2.03

0.69

Emotion Regulation Skills

Emotional clarity

3.49

0.58

3.44

0.54

3.53

0.54

3.32

0.66

Emotional self-acceptance

3.33

0.61

3.32

0.55

3.39

0.60

3.19

0.69

Resilience

3.15

0.68

3.17

0.59

3.24

0.65

3.01

0.67

Symptom Checklist-90-R

Global symptom score

0.58

0.46

0.70

0.60

0.55

0.48

0.80

0.70