Intervention Group (n = 28)

Control Group (n = 25)

DASS21

Mean Value

Standard Deviation

Mean Value

Standard Deviation

p-value

Depression

Baseline

10.0

10.3

12.0

9.6

0.468

Repeated

5.6

8.8

10.6

9.6

0.044

P (ANOVA)

0.149

Anxiety

Baseline

8.5

11.5

8.2

6.4

0.921

Repeated

5.3

8.4

8.0

7.0

0.202

P (ANOVA)

0.146

Stress

Baseline

14.8

11.1

15.5

9.6

0.799

Repeated

8.1

7.2

14.8

10.6

0.006

P (ANOVA)

0.024

PSS

Baseline

27.4

13.7

28.5

8.5

0.716

Repeated

22.4

8.9

28.4

9.1

0.017

P (ANOVA)

0.060