Causes-focused coping strategies

Mean

Std. Dev.

T-test (Value = 3)

Factor loadings

Cronbach alpha

p-value (Sig.)

Construct 1: Avoiding the cause

0.919

1. Say no when limits are exceeded.

3.81

0.799

0.000

0.903

0.908

2. Avoid unnecessary arguments and debates that affect my emotions.

3.90

0.854

0.000

0.875

0.893

3. Turn off TV that shows sensitive pictures.

3.84

0.909

0.000

0.922

0.903

4. Avoid listening to bad news that leads to worry or anxiety.

3.80

0.810

0.000

0.893

0.908

5. End relationship with persons who consistently bring trouble.

3.97

0.901

0.000

0.836

0.899

6. Plan for emergency situations.

3.66

0.899

0.000

0.935

0.917

7. Withdraw from work duties or change jobs.

3.86

0.797

0.000

0.851

0.919

Construct 2: Altering the cause

0.793

8. Express how I feel about a situation.

3.87

0.905

0.000

0.857

0.749

9. Work extra hard to meet the challenge.

3.36

0.631

0.000

0.578

0.794

10. Delegate complicated tasks.

3.94

0.862

0.000

0.532

0.796

11. Adopt better skills for time management.

3.45

0.822

0.000

0.859

0.725

12. Take time off and relax from routine work.

3.43

0.693

0.000

0.706

0.785

13. Delay in working.

3.61

0.828

0.000

0.796

0.765

14. Seek support from friends or families.

3.47

0.778

0.000

0.704

0.754

Construct 3: Adapting to the cause

0.779

15. Compromise on things.

3.58

0.820

0.000

0.790

0.741

16. Assertive with the belief that situations are only temporary.

3.25

0.695

0.000

0.765

0.755

17. Optimistic attitude.

3.62

0.760

0.000

0.770

0.769

18. See every problem as a challenge or opportunity and make plans towards it.

3.88

0.905

0.000

0.807

0.684

19. Positive perspective about life events.

3.40

0.830

0.000

0.704

0.798

20. Report condition to supervisor or management.

3.72

0.866

0.000

0.752

0.730

Construct 4: Accepting that the cause cannot be changed

0.852

21. Do not waste time and energy on negative things that cannot be changed.

3.68

0.883

0.000

0.755

0.801

22. Avoid controlling uncontrollable situations.

3.52

0.733

0.000

0.789

0.834