| Raw data | Condensation | Sub-themes |
| “Don’t put all my energy in one place in the body” | Spread energy throughout the body | Whole body awareness |
| “People think that you can’t be unsustainable and healthy at the same time, but you can” | Unsustainable and healthy body | Sustainable unsustainable body |
| “A body in harmony with your mind and your mental state” | Embodied mental harmony | Embodied harmony |
| “Taking care of your inner self” | Inner-self care | Self-care |
| “A body that can cope with everyday activities without becoming someone that needs to prevent things” | A body coping with everyday activities | Embody everyday coping |
| “Being honest with parts of your body that are negative” | Embodied honesty | Embodied honesty |