Completely disagree 1

Disagree 2

Neither agree, nor disagree 3

Agree 4

Completely agree 5

1.

It was difficult but I believed that my skills would aloow me to manage

1 2 3 4 5

2.

I did the correct actions without thinking that I needed to

1 2 3 4 5

3.

I clearly know what I wanted to do

1 2 3 4 5

4.

It was clear that I was moving on the right path

1 2 3 4 5

5.

I was completely focused on what I was doing

1 2 3 4 5

6.

I felt that I had the total control of what I was doing

1 2 3 4 5

7.

I did not worry about what others might be thinking of me

1 2 3 4 5

8.

The sense of time altered (I felt that it was running either faster or slower)

1 2 3 4 5

9.

I really enjoyed it

1 2 3 4 5

10.

My skills responded to the high difficulty of the activity

1 2 3 4 5

11.

Things seemed to happen automatically

1 2 3 4 5

12.

I felt really well what I wanted to do

1 2 3 4 5

13.

I knew how well I was doing

1 2 3 4 5

14.

It was not difficult to stay focused on what was happening

1 2 3 4 5