| Variable | Male (15) Mean ± SD | Female (14) Mean ± SD |
| Age | 33.60 ± 10.53 | 30.93 ± 10.69 |
| Height | 1.72 ± 0.05 | 1.59 ± 0.08 |
| Weight | 82.27 ± 13.04 | 67.93 ± 10.99 |
| HR Rest | 74.33 ± 7.18 | 76.64 ± 11.30 |
| HR Max | 186.40 ± 10.53 | 189.07 ± 10.69 |
| HR Reserve | 112.07 ± 11.62 | 112.43 ± 11.09 |