Item

Intervention group (n = 81)

One-way repeated measures ANOVA

Males: 40, Females: 41

Pre

Post

2yfu^†

M

SD

M

SD

M

SD

F

Dunnet

Self-efficacy for exercise

11.7

3.5

12.7

3.2

12.0

3.3

1.87

Perceived benefits of exercise (Pros)

36.3

5.4

37.9

4.8

37.6

4.7

2.50

Perceived barriers of exercise (Cons)

22.3

4.6

22.9

5.7

23.4

5.1

0.90

Communication skill

Decoding skill

13.9

2.6

14.6

2.5

14.5

2.2

2.02

Properly-transmit skill

13.0

2.2

14.0

2.2

14.1

2.4

5.33

^**

Pre < post, 2yfu

Self-control skill

16.6

2.8

16.5

2.5

16.3

3.1

0.17

Teamwork skill

17.5

2.8

18.6

2.6

18.7

3.1

4.00

^*

Pre < post, 2yfu

Problem-solving skill

17.4

3.5

18.2

3.8

18.3

3.1

1.53

Leadership skill

11.0

3.0

12.6

2.9

12.9

3.1

9.55

^**

Pre < post, 2yfu