Activity | Communication program | Exercise behavior change skills | |
1 | Class division, orientation | ||
2 | Softball | Self-introduction | |
3 | Softball | Human disentanglement puzzle dub to each other by self-elected nicknames | Target setting (pedometer) |
4 | Softball | Hula-hoop recreation dub to each other by self-elected nicknames | Self-monitoring |
5 | Softball | Chain tag dub to each other by self-elected nicknames | Self-monitoring |
6 | Softball | Chain tag (duo) dub to each other by self-elected nicknames | Self-monitoring |
7 | Softball | Match dub to each other by self-elected nicknames | Self-monitoring |
8 | Softball | Match dub to each other by self-elected nicknames | Feedback operant reinforcement barrier removal |
9 | Table tennis | Table tennis recreation (one minute measurement by duo) dub to each other by self-elected nicknames | Target setting (pedometer) self-monitoring |
10 | Table tennis | Table tannis recreation (one minute measurement by foursome) dub to each other by self-elected nicknames | Self-monitoring |
11 | Table tennis | Table tannis recreation (one minute measurement by duo and foursome) dub to each other by self-elected nicknames | Self-monitoring physical education homework cognitive intervention |
12 | Table tennis | Table tannis recreation (word chain) dub to each other by self-elected nicknames | Self-monitoring physical education homework cognitive intervention |
13 | Table tennis | Walk blindhold dub to each other by self-elected nicknames | Self-monitoring physical education homework cognitive intervention |
14 | Table tennis | Table tannis recreation (hit at PET bottle) dub to each other by self-elected nicknames | Physical education homework cognitive intervention feedback operant reinforcement |
15 | Table tennis | Match dub to each other by self-elected nicknames |