Sheet for checking several habits during the intervention Please write down wake up time and go to bed time every day. On the breakfast your child (children) took, you can write every day whether the three components of carbohydrates, main dish (protein resource) and cows’ milk. You can write down every day whether you performed the reading of the picture book distributed. ○: Yes; ×: No, | ||||||||||||
June 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | ||
Wake up time | ||||||||||||
Breakfast | Carbohydrate | |||||||||||
Main dish | ||||||||||||
Cow milk | ||||||||||||
Reading performance | ||||||||||||
Bed-in-time | ||||||||||||
June 27 | 28 | 29 | 30 | July 1 | 2 | 3 | 4 | 5 | Number of ○ in total | |||
Wake up time |
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Breakfast | Carbohydrate |
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Main dish |
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Cow milk |
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Reading performance |
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Bed-in-time |
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Example of foods 1. Carbohydrate: bread, boiled rice, noodle, serial etc 2. Main dish: fishes, meats, soy beans, fermented beans and tofu, ham and sausage etc. 3. Cow milk and milk products: cow milk, cheese and yogurt etc. # Please check the sheet, which can be put on your refrigerator for 3 weeks from 14th June to 4th July 2017 # We can collect the sheet which has been filled with you, on 10th July 2017 which will be dead line for sub-mission. |