Scientific Names

Fruits and Vegetables

Total Polyphenols (mg/100g)

Vitamin C (mg/100g)

Total Carotenoids (µg/100g)

Euterpe oleracea

Acai

604.69 ± 0.00

58.72 ± 0.00

5.07 ± 0.00

Malus domestica

Apple

179.1 ± 148.3

-

-

Prunus armeniaca

Apricot

133.00 ± 0.00

-

-

Cynara scolymus

Artichoke

321.3 ± 166.7

-

-

Rubus fruticosus

Blackberry

569.43 ± 226.05

24.57 ± 9.15

0.27 ± 0.00

Ribes nigrum

Blackcurrant

820.64 ± 230.06

179.50 ± 16.46

8 ± 0

Vaccinium corymbosum

Blueberries

525 ± 0

16.97 ± 10.09

30 ± 0

Brassica oleracea

Broccoli

98.9 ± 13.5

-

-

Brassica oleracea

Brussels Sprout

220.75 ± 183.49

-

-

Vaccinium macrocarpon

Cranberry

198 ± 101

11.60 ± 1.42

200 ± 0

Vitis vinifera

Grapes

153.39 ± 49.86

6.24 ± 3.34

30 ± 0

Actinidia deliciosa

Kiwi

315 ± 0

78.33 ± 17.15

50 ± 0

Morinda citrifolia

Noni

91.9 ± 0.0

53.2 ± 0.0

3.5 ± 0.0

Hylocereus undatus

Pitahaya

-

29 ± 0

-

Solanum tuberosum

Potato

53.86 ± 34.87

13.50 ± 4.95

5.2 ± 0.0

Rubus idaeus

Raspberry

148.10 ± 93.55

26.20 ± 2.67

30 ± 0

Allium cepa

Shallot

-

-

-

Fragaria virginiana

Strawberry

289.20 ± 95.22

64.81 ± 13.20

20 ± 0