| Age Group | Regular Exercise (%) | Hours per Week | Estimated MET Level |
| 60 - 64 | 78.6 | 6.25 | 35.95 |
| 65 - 69 | 75 | 5.91 | 32.89 |
| 70 - 74 | 91.7 | 5.65 | 28.5 |
| 75 - 79 | 85.7 | 5.29 | 25.79 |
| 80 - 86 | 100 | 3.5 | 15.75 |