Triglycerides | Effect category | Reason | Remedy and therapeutics |
<150 mg/dl | Desirable | Normal body activity | Use of fruits and vegetables |
150 - 199 mg/dl | Border line | Obesity, over eating and fat rich diet | Avoid sugar and refined carbohydrates, control body weight. |
200 - 499 mg/dl | High risk | Type 2 diabetes, hypothyroidism, and chronic kidney disease | Avoid alcoholic drink, and smoking |