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| Amount of Exercise | M ± SD | F value | Multiple Comparisons | P value |
| Search for Meaning in life scores | Small amount of exercise | 34.55 ± 12.09 | 27.754*** | Small and medium amount of exercise | 0.000 |
| Medium amount of exercise | 49.29 ± 11.90 |
| Small and medium amount of exercise | 0.000 | |
| Large amount of exercise | 50.91 ± 12.16 |
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| |
| Total | 43.98 ± 14.14 |
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| |
| Presence of meaning in life scores | Small amount of exercise | 17.64 ± 6.48 | 15.496*** | Small and medium amount of exercise | 0.000 |
| Medium amount of exercise | 25.00 ± 6.70 |
| Small and medium amount of exercise | 0.000 | |
| Large amount of exercise | 25.63 ± 5.95 |
|
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| |
| Total | 22.30 ± 7.40 |
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| |
| Overall Meaning in life scores | Small amount of exercise | 40.7 ± 15.47 | 23.691*** | Small and medium amount of exercise | 0.000 |
| Medium amount of exercise | 46.27 ± 12.72 |
| Small and medium amount of exercise | 0.000 | |
| Large amount of exercise | 44.75 ± 13.88 |
|
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| |
| Total | 43.98 ± 14.14 |
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