| Correct answers | |
n | (%) | |
Lead a balanced lifestyle with time for relaxation and rest | 179 | 33% |
Eating a healthy and balanced diet, low in salt and including regular consumption of fruit and vegetables | 165 | 30.4% |
Regular physical activity | 151 | 27.8% |
Managing daily stress | 89 | 16.4% |
Follow and respect the prescribed treatment in case of heart disease, diabetes mellitus or dyslipidemia | 82 | 15.1% |
Limiting alcohol consumption | 50 | 9.2% |
Stop smoking if you smoke | 48 | 8.8% |
Stop using drugs or stimulants if you are using them | 28 | 5.2% |
Losing weight if you are overweight or obese | 13 | 2.4% |