Food Groups (g)

Chinese Dietary Guidelines Recommendation

Actual Food intake

(Male N = 35)

Actual Food Intake

(Female N = 87)

Cereals and tubers

250 - 400 g

659.00

460.66

Meat and poultry

40 - 75 g

199.00

112.55

Soybeans and nuts

25 - 35 g

57.25

57.05

Vegetables

300 - 500 g

141.25

119.60

Milk and dairy product

300 g

90.62

37.15

Eggs

40 - 50 g

33.37

34.45

Fruits

200 - 350 g

89.08

137.66

Aquatic product

40 - 75 g

24.49

9.20